Yoga Consulting

Avikarma presents Yoga Arogya Swarna – 1 months package in which we cover various services & teaching about various asana and importance for human body.

Yoga Arogya Pearl – for one month Package

A. Sitting Asana-: Bhadrasana, Butterfly Pose, Bhadrasana for leg motion, Mandook asana, Shashank asana, Vajra asana, Gomukh asana, Sukshm exercise.

B. Standing Asana-: Tada Asana, Tiryak Tada asana, Triangle asana, Virbhadrasana, Leg Stretching, Surya Namaskar, Lower Back Rotation, Shoulder Rotation

Avikarma presents Yoga Arogya Swarna – 3 months package in which we cover various services & teaching about various asana and importance for human body.

Yoga Arogya Silver – for 3 months Package

A. Standing Asana-: Tada Asana, Tiryak Tada asana, Triangle asana, Virbhadrasana, Leg Stretching, Surya Namaskar, Lower Back Rotation, Shoulder Rotation, Balancing Pose, Vrikhshasana, Chair Pose, Back-Bending Pose.

B. Sitting Asana-: Bhadrasana, Butterfly Pose, Mandook asana, Shashank asana, Vajra asana, Supta Vajra asana, Dhanurasana, Paschimottanasana, Gomukh asana, Skandasana, Neck exercise

C. Lie Down Asana-: Bhujang Asana, Makrasana, Shalbhasana, Naukasana, Setu bandha asana, Hala asana, Ashwa asana, Santulan asana.

Avikarma presents Yoga Arogya Swarna – 6 months package in which we cover various services & teaching about various asana and importance for human body.

Yoga Arogya Swarna – 6 months Package

A. Standing Asana-: Tada Asana, Tiryak Tada asana, Triangle asana, Virbhadrasana, Leg Stretching, Surya Namaskar, Lower Back Rotation, Shoulder Rotation, Balancing Pose, Vrikhshasana, Chair Pose, Back-Bending Pose.

B. Sitting Asana-: Bhadrasana, Butterfly Pose, Mandook asana, Shashank asana, Vajra asana, Supta Vajra asana, Dhanurasana, Paschimottanasana, Gomukh asana, Skandasana, Neck exercise

C. Lie Down Asana-: Bhujang Asana, Makrasana, Shalbhasana, Naukasana, Setu bandha asana, Hala asana, Ashwa asana, Santulan asana.